At the same level, the National Center for the Promotion of Mental Health advised to follow 6 ways to deal with occupational pressure and protect once morest it, as follows:
- Take the consequences of stress seriously.
- Regularly assess psychological and emotional well-being.
- Find the need of psychological and personal therapy.
- Balancing work and duties, rest and relaxation.
- Identify personal and professional self-care as a priority.
- Constantly enhancing information and knowledge in the field of work.