2023-12-18 20:45:36 One of the biggest concerns of many people is eating a healthy diet, because as various health experts point out, when it is inappropriate it can contribute to the development of different diseases. One of the diets that has attracted a lot of attention lately is the ketogenic diet, which is related to … Read more
2023-12-16 16:27:44 55 million people worldwide are affected by dementia, 1.8 million in Germany alone. According to the German Alzheimer Society, the number will rise to 139 million worldwide by 2050. Now there are new findings: Our diet can significantly influence the personal risk of Alzheimer’s. New study from Brazil The focus is a study … Read more
2023-12-16 06:00:00 During a test operation, out of 42 establishments visited, only one refused the sale of alcohol to customers under 18, reveals a study by the association, which announces that it will soon take new legal action. Almost systematically, drinking establishments do not respect the ban on the sale of alcohol to minors. These … Read more
2023-12-16 05:15:00 Dietitian-nutritionist in Saint-Herblain (Loire-Atlantique), Juliette Renodau watches over the choice of foods as well as those of words. “No, we’re not preparing for holiday meals,” she says. “Preparing means, in many people’s minds, restricting yourself. So get frustrated, before allowing yourself excesses”, and in some way benefit from a pseudo-right to let go… … Read more
2023-12-14 11:30:56 What are healthy foods that help lose weight? Losing weight is not an easy goal, it requires absolute discipline, commitment and awareness of what you eat. It is normal to feel hungry between meals. But you can rely on these superfoods to lose weight and stimulate its process. Healthy snacks between meals These … Read more
2023-12-15 09:36:00 Registered nutritionists told everything that is important to know about this, writes the American magazine Parade. “Cheese is full of nutrients such as protein, fat, calcium, phosphorus and vitamins A, B12 and D.” Dietitian Alex Caspero, RD, also agreed that cheese can be part of a healthy diet. However, she cautioned that it … Read more
2023-12-13 04:54:00 Forbes writes about this. “Kefir is a nutrient-dense beverage that contains high-quality protein, calcium and vitamins A, D and B12,” said Ohio registered dietitian and director of nutrition and regulatory affairs for the National Dairy Food Council Megan Maisano. Kefir – health benefits Good source of probiotics (gut health nutritionist Julie Balsamo noted … Read more
2023-12-12 13:07:28 The liver is the largest solid organ in the body and is responsible for multiple functions such as transforming food into energy, storing it and eliminating toxins, according to agreements with the Mexican Ministry of Health. Despite developing vital functions for the human body, we rarely think about the habits and actions that … Read more