Our bones maintain their density through bone remodeling, which repeats bone formation by osteoblasts and bone resorption by osteoclasts. In this process, if bone formation is reduced or bone resorption is excessive, bone density decreases, resulting in osteopenia and osteoporosis. In particular, during menopause, the risk of osteoporosis increases as female hormones, which play an … Read more
The doctor said that most of the vitamin D supplements available on the market are vitamin D3 or its analog vitamin D2, both of which are inactive vitamin D, and the dosage units are mostly marked in international units (IU). (AP file photo) [Health Channel/Comprehensive Report]A recent study published by the National Health Service claimed … Read more
▲ Nutritionists pointed out that eating salmon can supplement vitamin D. (Photo from this newspaper) Reporter Lin Huiqin/Taipei Report Health food is a way for many people to supplement nutrients, but nutritionists remind that vitamin D can be divided into active and inactive, and inactive vitamin D can be obtained from drugstores and other channels. … Read more
Nutritionists point out that eating salmon can supplement vitamin D. (Picture taken from freepik) [Reporter Lin Huiqin/Taipei Report]Health food is a way for many people to supplement nutrients, but nutritionists remind that vitamin D can be divided into active and inactive, and inactive vitamin D can be obtained from drugstores and other channels, and it … Read more
Vitamin D is a fat soluble vitamin. This vitamin is important for the body. Because it can help strengthen the immune system. Helps prevent the body from infection with various diseases easily and also helps the body to absorb calcium and phosphorus better. This is another way to prevent osteoporosis and thin bones. The body … Read more
Osteoporosis One of the most prominent problems that the elderly suffer from and their exposure to frequent fractures, bone is a living tissue that is constantly broken and replaced, and osteoporosis occurs when the formation of new bone does not keep pace with the loss of old bone. According to mayoclinic, there are usually no … Read more
Osteoporosis can occur as easily in the hot summer as in winter, so it is necessary to have a habit to keep bones healthy in daily life. (Image = iClick Art) [뉴스토마토 동지훈 기자] If you suffer from the sweltering heat of midsummer, your body tends to sag. Bones that support the human body and … Read more
Patients with osteoporosis should still supplement adequate calcium and vitamin D to prevent fractures. (Picture: Provided by Health Medical Network) Recently, the New England Journal of Medicine (NEJM) published the results of a study stating that “vitamin D supplementation cannot prevent fractures”, which caused heated discussions and media attention. Vitamin D.” In this regard, the … Read more