2023-10-26 18:50:50 Flabby and excess skin after sudden weight changes becomes a situation that many people must work on, especially in the abdominal area. Now, as difficult as it may seem, for those who are in the process of improving their physical condition, there are different solutions that you can try before undergoing any type … Read more
2023-10-26 08:38:51 It’s summer and vacation time. But in the dog days we cannot forget to do physical activity. Both the The pool and the beach provide us with a perfect opportunity to exercise our heart, muscles and joints. Swimming is considered one of the most complete exercises that exist and in which large muscle … Read more
2023-10-24 03:19:00 On the pages of This book will make you live longer (or at least better) (Paidós), the biologist expert in neuroscience and human behavior Tamara Pazos defends morning walks with exposure to natural light as some of the best recommendations that can be given to a person from the field of health. “I … Read more
2023-09-05 15:07:11 Sitting too long, taking too few breaks, and exercising too little can cause many diseases. But the bar is not that high, so making even small changes to your daily life can help. Because, according to a report from the German Higher School of Sports in Cologne and the private health insurance DKV, … Read more
2023-08-22 12:13:00 The nine year old son of Shannon Brescher Shea he had trouble concentrating and following directions at home and at school. But after riding his bike (whether it was in the park or going to school) he felt calmer. Shea’s experience is not unique. Science has repeatedly shown that physical activity contributes to … Read more
2023-07-12 09:16:31 [Voice of Hope, July 12, 2023](Editor: Li Wenhan) Many people attach great importance to health and will spare time to exercise or do various forms of physical exercise, but they don’t sleep at night and often play on their mobile phones until late at night. A British study showed that although physical exercise … Read more
2023-06-30 11:40:29 The physical exercise prescription from Primary Care consultations would report an “incalculable benefit for the well-being and health of our patients”. This is how resounding the Doctor Pablo Berenguelresponsible for Sports Medicine Working Group of the Spanish Society of General and Family Physicians (SEMG). And it is that, according to this specialist, the … Read more
2023-06-21 00:09:16 Formentera, the island fit shows due to its transparent waters and its endless beaches full of dunes and pine trees, it is the elected each year by Pure Wellness to celebrate Formentera Zenwhich in 2023 celebrated its ninth edition. On the occasion of the International Day of Yoga, Puro Bienestar together with the … Read more