Mental health: Social media is a major factor in the spread of depression | video

Dr. Mona Badawy, Professor of Mental Health and Family Counseling, warned of Conditional love for childrensaying: “If I eat, I love you, if I make a liar, I love you, this is wrong, no conditional love,” stressing the need to teach new generations to manage anger, and release it through exercise or a favorite hobby … Read more

Study: Exercising for more than 13 minutes a day is a waste of time | health | Essential information for better health | DW

“The longer you exercise, the better fat is burned and your fitness will improve,” we often hear these words when it comes to doing sports. But a recent American study concluded that this statement is “inaccurate”! The study, published in the American Journal of Medicine and Science in Sports and Exercise, concluded that only 13 … Read more

Protects the heart from the “great killer” .. a magic formula of 5 things

Many people ignore simple daily practices that protect their hearts from deadly and merciless diseases, even though they are simple and do not consume much time and effort. Cobizmag says that heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention in America. According … Read more