Daily Physical Activity for Better Health: The Importance of Movement in Daily Life

2023-11-10 05:11:18 Daily physical activity other than exercise is important for good health… If you don’t move, you risk getting sick. Entered 2023.11.10 14:10 Views 65 Entered 2023.11.10 14:10 Modified 2023.11.10 13:27 Views 65 Climbing stairs is a very cost-effective exercise. When combined with walking, the muscle strengthening effect is high. [사진=게티이미지뱅크] There are people … Read more

Morning vs. Evening Exercise: Understanding the Different Effects and Benefits

2023-11-10 02:00:20 The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 70 Entered 2023.11.10 11:00 Views 70 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For … Read more

10 Methods to Manage Anxiety and Find Inner Peace: A Comprehensive Guide

2023-11-08 02:48:43 In modern society, many people experience feelings of anxiety. Whether it’s due to work stress, relationships, or other reasons, anxiety can have a negative impact on our health and well-being… In this article, I will share with you ten methods that have worked for me,Can help you deal with anxiety and find inner … Read more

The Power of Drinking Water in the Morning: Boost Metabolism and Improve Blood Health

2023-11-06 07:41:03 It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 256 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 256 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after … Read more

The Risks of Mixing Alcohol with Cold Medicine: Liver Damage and Severe Dizziness

2023-11-04 22:00:33 You may suffer liver damage or severe dizziness. Entered 2023.11.05 07:00 Views 6 Entered 2023.11.05 07:00 Modified 2023.11.05 03:39 Views 6 Antipyretic painkillers and antihistamines can be dangerous when taken with alcohol. [사진=게티이미지뱅크][‘많건부’는 ‘많은 건강정보 부탁해’의 준말로 일상에서 궁금증을 불러일으키는 아리송한 건강상식을 풀어드리는 코너입니다. 건강을 위한 정직한 지식 코메디닷컴의 많건부, ‘많’은 ‘관’심 ‘부’탁드립니다.] … Read more

Breakthrough Neurostimulation Treatment for OCD and Epilepsy: American Woman’s Remarkable Journey

2023-11-03 03:05:24 American woman washes her hands until they bleed, first success story Entered 2023.11.03 12:00 Views 76 Entered 2023.11.03 12:00 Modified 2023.11.03 11:13 Views 76 Data photo not related to the article. [사진= 게티이미지뱅크]The world’s first patient has emerged who can effectively control seizures caused by epilepsy and compulsive behavior caused by obsessive-compulsive disorder … Read more

Diseases Recognized by Voice: Learn about Laryngeal Cancer, Dysphagia, and Vocal Cord Polyps

2023-11-02 04:31:00 Laryngeal cancer, dysphagia, vocal cord polyps… Diseases recognized by voice Entered 2023.11.02 13:30 Views 58 Entered 2023.11.02 13:30 Modified 2023.11.02 09:25 Views 58 If laryngeal cancer progresses over a long period of time and invades the vocal cords or paralyzes the vocal cords, voice abnormalities may occur. [사진= 게티이미지뱅크]0As the cold and windy … Read more