Childhood Stress and Brain Gene Activation: Implications for Adult Risk Taking

2023-11-15 06:01:17 Stress changes brain genes more and increases risk taking as an adult. Entered 2023.11.15 15:00 Views 1 Entered 2023.11.15 15:00 Modified 2023.11.15 11:22 Views 1 Childhood stress has been shown to change the activation levels of more brain genes than a bump to the head. [사진= 게티이미지뱅크]From the time their children begin to … Read more

Natural Remedies for Hair Loss: The Benefits of Rosemary Oil for Scalp Health

2023-11-13 10:46:53 Claims that it is good to apply rosemile oil to the scalp to prevent hair loss Entered 2023.11.13 19:45 Views 0 Entered 2023.11.13 19:45 Modified 2023.11.13 13:17 Views 0 America’s ‘>’ introduced 5 ways to prevent hair loss that can be tried at home through the help of Dr. Jennifer Ashton. [사진=게티이미지뱅크]Just as … Read more

Sleeping Beauty: 6 Common Foods to Improve Your Sleep Quality Naturally

2023-11-13 02:43:59 I don’t know if anyone else is the same as me. Recently, I have been having trouble sleeping at night, suffering from insomnia and dreaminess. I feel so sleepy at work the next day????. Poor sleep really affects my life???????? There are many reasons for a bad night’s sleep: For example, drinking too … Read more

Healthy Habits for Longevity: Managing Carbohydrate Intake, Snacking, Napping, and More

2023-11-12 14:11:51 Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 14,550 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 14,550 As you get older, it is best to limit foods high in trans fat and simple sugars, such as fried foods, processed … Read more

How to Protect and Moisturize Your Skin in Cold Weather: Essential Tips and Tricks

2023-11-12 08:11:00 Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 29 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 29 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold … Read more

The Science of Sleep: Understanding Circadian Rhythms, Melatonin, and Sleep Quality for Better Health and Well-being

2023-11-12 02:25:32 Author: Chen Huafu Sleep is very important to human health, but it is difficult to understand. The Internet media is full of many articles on how to sleep, but most of them are one-sided and contradictory. Even hospital doctors have difficulty in treating various insomnia and sleep deprivation. health problems. This article systematically … Read more

Unlock Better Sleep with Turkey and Salmon: The Connection Between Amino Acids and Omega-3 Fatty Acids

2023-11-11 12:03:09 According to the “Eatthis, Notthat” website: Turkey and salmon can also contribute to getting a good night’s sleep. Turkey contains the amino acid tryptophan, which affects the sleep-wake cycle and acts as a precursor to the neurotransmitter serotonin. In addition, salmon is rich in omega-3 fatty acids, which not only play an important … Read more

The Evolution of Singledom: Trends, Challenges, and Celebrations in 2020s

2023-11-10 21:14:00 If this “Single day” has become over the years a pretext for commercial operations of all kinds, it is also an opportunity to question the condition of “single” in these 2020s, especially in the midst of an era of multiplication of applications of met. In France, there are no less than 18 million … Read more