2023-04-25 17:42:06
The aroma of thyme cannot be compared to any other, its taste in dishes leaves a lasting impression in your mind, and tea made from thyme is a real delight. Thyme tea has countless benefits. Today, we are going to find out what these benefits are and why it is so beneficial for our organism. The plant that grows in the sunny regions of Europe can fight your insomnia or help you fight coughs? Let’s walk together in this fragrant tale and discover it herbal tea with thyme and its benefits together!
When to drink thyme infusion?
Do you have insomnia problems and you often toss and turn in your bed because you can’t fall asleep for hours? Yes, thyme tea will help you fall asleep, but how and why? Which herbal tea to sleep? Insomnia is usually caused by bloating in case of digestive disorders. The properties of thyme soothe the digestive system, especially at bedtime. One of the advantages of this herbal tea is that it does not contain caffeine, which could wake you up, but on the contrary calm you down.
Thyme herbal tea: what are the benefits?
Its healing properties have been known since the Middle Ages. It has antiseptic properties, fighting infections and fungi, as well as urinary tract infections. What are the benefits of thyme? If you suffer from cystitis, your lemon thyme herbal tea will give you instant relief. Its antispasmodic properties are its other asset. In case of stomach aches, to aid digestion or in case of colitis, you can drink this beneficial drink.
Thyme is a natural antioxidant, extremely famous in the fight against coughs and respiratory problems. How to calm persistent dry cough naturally? In case of bronchitis or asthma, it is strongly recommended to consume this herbal tea prophylactically. Do you often catch a cold when it’s cold? Ginger thyme herbal tea is within your reach. Restoring the intestinal flora, rich in phenol and supporting the gallbladder, this magic herb is recommended for frequent consumption in prevention.
Is thyme an anti-inflammatory?
As we saw a little above, thyme is an excellent remedy against inflammation in the body. One of the safest and fastest solutions against urinary tract infections. Thanks to its diuretic and antiseptic properties, herbal tea is your first friend for this purpose. Remember that the plant is not an antibiotic and cannot replace medication.
In the case of serious and chronic diseases, it can help solve part of the problem, but it has no healing properties. For serious diagnoses, see your doctor. Thyme tea can be prepared with a little honey and lemon for a natural anti-inflammatory action. Adding ginger or turmeric will further boost your immunity.
Is thyme herbal tea allowed during pregnancy?
Thyme tea has no known contraindications for pregnant women! However, we recommend avoiding the intake of tea in concentrated form. You can take it as an infusion or consume the plant in your favorite dishes. Thyme tea will increase your water intake. In addition, thyme infusion can replace coffee during pregnancy. What can I substitute for coffee? And as we have already seen, she fights against insomnia, which is very typical for women during pregnancy.
What are the contraindications of thyme?
Like most plants, our plant can also have contraindications. If you are allergic to birch pollen, she advised against it. People with high blood pressure should also exercise caution. If you are taking blood-thinning medication, be sure to consult a doctor before using it. Excessive consumption of herbal tea can cause irritation of the mucous membranes. If you want to strengthen your immune defenses or improve your health, do not take more than 3 cups a day for 3 weeks. If you want to cure a cough in winter, it is quite appropriate to drink a cup of tea early in the morning.
Dear readers, we are going to add another beneficial effect to our list. If you want to get closer to the effect of a flat stomach, magic tea will help you. It promotes decontamination of your body and suppresses appetite. Immerse yourself now in the magical taste and aroma of this beneficial plant and enjoy its beneficial actions for your body!
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