The best expert tips against hair loss

Which unhealthy vices should we avoid?

As far as lifestyle is concerned, care should be taken to ensure a healthy and sufficient diet in order to avoid deficiencies. Otherwise, people who eat a vegetarian or vegan diet should substitute appropriate dietary supplements if necessary. The same applies to people who have an unbalanced diet or who have been on intensive diets. As far as drug-related hair loss is concerned, it should be noted that here too, a healthy lifestyle can be used to prevent it in many cases.

Because obesity, lipid metabolism disorders, high blood pressure, insufficient exercise and unhealthy diet in connection with smoking and increased alcohol consumption are often the reason why appropriate medication must be used, which in turn disrupt hair growth as part of their side effects and ultimately lead to hair loss. As with many other diseases, the same applies to hair loss: “Fend off the beginnings”, because the earlier the diagnosis is made, the cause is avoided and treated in a targeted manner, the better the success in terms of avoiding hair loss and promoting hair growth.

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