2023-11-30 08:56:18
© Africadiligence.com – This olive oil sold for €6.99 in supermarkets is the best for health according to 60 million consumers
There is a beautiful love story between the French and olive oil. It is not the most beautiful in Europe since the Spanish consume 16 liters on average. But with an average of 1.7 liters in France, the story is nevertheless very beautiful.
However, while olive oil is both delicious and very good for your health, not all references are equal. So how do you choose the best product at the supermarket? Experts from 60 million consumers help us.
Olive oil: not just a question of flavor #
Many of us agree that olive oil is delicious. In cold or hot dishes, its addition makes a real difference to the taste. Enough to make us want to consume it without depriving ourselves.
Read The 4 most polluted olive oils to avoid at all costs according to 60 million consumers
Especially since it ticks many boxes regarding its beneficial effects for health. Starting with its richness in monounsaturated fatty acids. These reduce the risk of developing cardiovascular diseases.
In addition, the consumption of olive oil is associated with certain benefits for the brain. The study indeed proves the positive effects of polyphenols and vitamin E. And that’s not all. Olive oil acts as protection against cancer.
Dangers in olive oil? #
But if all these benefits obviously make you want to add olive oil to all our dishes, the reality is different. Indeed, a study by the magazine 60 million consumers tarnishes the picture.
According to experts, a vast majority of brands offer polluted olive oils. Indeed, by analyzing 24 brands, the journalists did not expect found pollutants or additives in 23 of them.
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Some of these pollutants are endocrine disruptors. Or how to quickly forget all the benefits of olive oil because of additions that are dangerous for your health.
But then, what should we do? According to the magazine, iThere is one solution left for you. That of consuming the only brand on the list that does not contain any pollutants.
The product you should buy #
This brand can be found in the Lidl brand. This is Primadonna olive oil, which comes to us from Spain. The magazine gives the highest rating to this brand. In fact, it comes out of the study with 16 out of 20. And the experts are full of praise.
“In addition to its very reasonable price, this oil stands out thanks to its cleanliness, the only one in the panel to contain no pollutants. Balanced and with light fruit, it has all the qualities of an oil to be used every day.”
Read Olive oils to avoid at all costs to preserve your health according to 60 million consumers
In fact, this olive oil is available for only 6.99 euros. It’s a real good deal when you know that certain brands offer their product for more than thirty euros, in certain cases.
For once the quality/price ratio is exemplary, consumers would be wrong to do without it. We therefore advise you to be careful the next time you buy a bottle of olive oil.
Always remember to check the composition. This allows you to avoid certain products with a list of ingredients that is way too long to be safe.
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