Both high percentages of glucose in the blood and irregularity in blood pressure can develop different health problems, so it is necessary to keep a medical record of these two situations to be healthy, together with a special treatment and a balanced food routine.
With regard to blood pressure, it is necessary to remember that this is characterized by being the force that the blood carries when it hits the walls of the arteries, according to the portal of the United States National Library of Medicine, Medline Plus, already a reglón He often warned about the risks of high levels of this pressure.
“When your blood pressure stays high for a long time, it makes your heart pump harder and work too hard, which can lead to serious health problems like heart attack, stroke, heart failure, and kidney failure.”assured the portal about the health problems that can develop due to high blood pressure.
For its part, high blood glucose causes serious health problems; one of them and the most common is diabetes. The National Institute of Diabetes and Digestive and Kidney Diseases of the United States (NIDDK, for its acronym in English) establishes that this sugar is necessary for the body, since it is the main source of energy for the typical functioning of the organism.
“Over time, too much glucose in the blood can cause health problems. Although there is no cure for diabetes, people with diabetes can take steps to manage their disease and stay healthy.” Niddk affirmed, insisting on the need for both insulin secretion and the action of this hormone to be maintained to avoid problems such as diabetes or, otherwise, sugar will accumulate in the bloodstream.
Given this scenario, it is important to have a supplement, in addition to medical treatments, that helps to repair the body naturally, adjusting the routine diet and accompanying with frequent physical exercise.
According to the Better with Health portal, the food that helps combat these two health problems in the fig, since due to its properties it manages to control blood pressure and, being a good source of energy and fiber, helps the body to function properly.
Regarding diabetes, or the high percentage of glucose in the blood, this portal emphasizes that the fig is frequently recommended to avoid this diagnosis, and cites a study by the National Research Meeting on Biotic Resources of Arid Zones, emphasizing that it is a food used for the prevention of this disease. In addition, the leaves of this food reduce the need for insulin.
The properties of figs, such as omega 3, potassium, its fiber, calcium, antioxidants, among others, help prevent, for example, cardiovascular problems, which are sometimes derived from high blood pressure or diabetes, so this food also protects against other important risks related to major diagnoses.
According to experts, this food can be added to the diet through the consumption of fruit or in infusion; Nevertheless, Dosfarma experts They explain that a very good way to consume it and receive all its properties is when it is dry.