2023-12-05 15:54:08
If you’ve fallen into the pattern of watching the news daily lately, you’ve likely been exposed to graphic videos and gory images often accompanied by shocking, tragic scenes. Although some people think that watching cannot negatively affect psychological and mental health, the content we consume on a daily basis radically affects our thinking, behavior, and emotions.
Shocking videos and bloody images can cause severe effects that may go so far as to change brain chemistry and even cause temporary memory loss!
Seeing blood daily may cause behavioral changes for the person watching – ShutterStock
Continuous news follow-up
In today’s highly competitive and constantly competitive modern media era, news coverage and social media posts tend to highlight the most negative or dramatic news.
and this leads to Deep psychological sufferingAlthough there is no officially recognized disorder or diagnostic criteria, many psychologists see patients suffering from stress related to news, watching graphic videos and gory images and seek guidance on how to help them.
A significant impact on psychological and mental health
Specialized scientific research has revealed that watching blood scenes, which usually include harsh and explicit content depicting violence, blood, and disturbing scenes, can have different psychological and emotional effects on people.
Below Some effects Potential:
Loss of vulnerability: Exposure to bloody and violent content over time may lead to desensitization as before, as individuals become less affected or responsive to violence. This can lead to a person’s decreased emotional response to real-life situations involving violence and extreme events. Increased anxiety and fear: For some individuals, seeing blood can increase anxiety or fear or even cause them to suffer from nightmares. The disturbing nature of such content can lead to strong emotional responses and generalized hyper-anxiety in a person over time. May cause trauma and PTSD: People who have experienced trauma in the past may be more likely to be affected by gory content and graphic scenes, which may exacerbate They have symptoms of post-traumatic stress disorder (PTSD), or cause retrieval and rumination of painful past memories. Aggressive behavior: Some studies indicate a possible link between exposure to violent content, including blood-rich videos, and an increase in aggressive thoughts and behaviors. Impact on a person’s level of empathy: Excessive exposure to violent and bloody content may contribute to a decreased sense of empathy and compassion toward others, as viewers may become insensitive to the suffering of the individuals depicted in this content and lose their ability to interact with them with repetition and continued consumption of this type of content. Content.Suffering from nightmares and sleep disorders: Bloody images and harsh and disturbing videos can disrupt sleep patterns and contribute to suffering from nightmares; Which leads to sleep disturbances, which in turn cause negative effects on public health. Blindness and temporary memory loss: Psychologists have found in Vanderbilt University In a study they conducted on the effect of watching bloody video clips a few years ago, the American newspaper found that blood causes temporary “blindness” in the moments following the scene. Researchers at the University of Central Florida and Indiana University also issued a study showing that these scenes can erase our memory of what happened before the scenes appeared. First blood. Tragic blood-filled clips can cause psychological trauma to the viewer – ShutterStock
Individual responsibility when sharing bloody images
While sharing videos of extreme events can contribute to a sense of collective identity and solidarity with vulnerable people who have been wronged, repeating this behavior can cause psychological trauma and ongoing pain.
Without healing or expression, this grief caused by excessive viewing of gory images and graphic videos can create persistent patterns that “cause people to hurt themselves and hurt each other,” she said. Mental health experts Specialists.
So before playing or pressing the “Share” button on a gory video, it is important for people to review their intentions for posting this content. It is also important to include warnings and clarify the context of the content, recognizing that every viewer experiences pain differently.
In the end, it is up to the viewer’s discretion.
Various social media applications are careful to warn about bloody content – ShutterStock
It is necessary to set healthy limits for these habits
In conclusion, it is important for individuals, especially young people, to be aware of the content they consume and the potential impact of viewing bloody images on their psychological well-being and mental health. Parents, guardians and teachers must be aware of the media content to which children and adolescents are exposed and provide guidance on making responsible choices.
If someone finds that watching bloody or violent content is negatively impacting their mental health or daily life, it is recommended to seek support from mental health professionals and certified psychotherapists.
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