The Importance of Kidney Health: Early Detection and Prevention Tips

2023-12-09 18:24:11

The efficiency of the kidneys in filtering excess water and toxins from the body is crucial to human health. These organs also play a role in regulating elements such as calcium and vitamin D.

(You may be interested: Blood analysis would help calculate the aging of each organ). When the kidneys fail, the blood is not filtered properly, which leads to the accumulation of waste substances and toxins such as urea and creatinine, according to the specialized page Cuidate Plus.

Kidney disease often does not show symptoms until it reaches an advanced stage, making it a “silent disease,” says the specialized health portal. Early detection is essential to avoid serious complications.

How to detect kidney disease?

Early signs include changes in urination, changes in urine color, fluid retention, fatigue, anemia, itchy skin, a metallic taste in the mouth and nausea, explains the page cited above.

Kidney disease can also raise blood pressure. The causes of decreased glomerular filtration are varied, including direct or indirect damage from other diseases.

Diabetes and hypertension are the most common causes of kidney failure. Additional risk factors include hereditary diseases, immunological diseases, and certain medications, such as anti-inflammatories and chemotherapy drugs.

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Eat little salt and avoid highly processed products, within the recommendations.

Preventing kidney disease involves adopting a healthy lifestyle, with a balanced diet and regular exercise, as well as controlling blood pressure and glucose levels.

The National Federation of Associations for the Fight Against Kidney Diseases classifies kidney failure into three types: prerenal, renal and postrenal, depending on the underlying cause. The duration of kidney disease is also a classification criterion, distinguishing between acute and chronic kidney failure.