turmeric on an empty stomach, Turmeric has been discovered for its nutritional benefits and therapeutic power in ancient Chinese medicine and ancient Indian medicine. It is a type of perennial herb. It is an Indian plant that needs moderate temperature and a lot of water to grow and thrive. It is not used as a plant, but must be treated until it turns into a powder. Its color is dark yellow or light orange until it is used. It is also known by many names such as the worms herb, the hard, the Indian saffron, turmeric, the kharkoum, the karkab, the jadwar, the zircon, the wars, and the veins of the dyers due to the strength of the natural dye in it, and the yellow veins It is also used in cooking as a useful spice.
Medicinal benefits of turmeric
Since turmeric contains a large proportion of antioxidants, which mainly help reduce the risk of cancer, which makes the turmeric herb very important for maintaining the body. It is also one of the most powerful natural substances in resisting hepatitis, which causes cirrhosis of the liver, and turmeric contains curcumin, which works to relieve pain, and treat arthritis and bone infections strongly, and research has proven that eating turmeric constantly leads to a reduction in exposure to pain. . Turmeric is an antidepressant and treats weight gain, and it is also a regulator of cholesterol in the blood, in addition to its power against viruses, because it is a natural anti-bacterial and virus, so it is very effective in resisting the symptoms of the Corona virus, as it calms the cough associated with the coronavirus as a main symptom, as well as infections associated with asthma, as well as It stimulates the self-destruction of cancer cells
Medicinal benefits of turmeric
Turmeric is one of the herbs that help treat and combat infections, and it works to protect the body from the risk of infection with germs and viruses, and turmeric works to maintain the respiratory system and protect it from asthma diseases and the risk of infection, and turmeric has many properties that It helps in treating wounds and speeding their healing, as it contributes greatly to getting rid of toxins accumulated in the body, and taking care to take it constantly leads to strengthening the human immune system, which leads to addressing colds and flu, and turmeric has a great effect in treating the skin, and preventing the risk of infection. Infection with skin diseases, one of the most prominent of these diseases is psoriasis.
How to take turmeric
Turmeric is boiled with milk and it is preferable not to add sugar to activate its role in resisting weight gain, as turmeric is low in calories
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