Many people complain of back pain, which can be caused by a wrong sitting position or a bone disorder, and treatment must be under the supervision of a doctor, but there are many people who suffer from this pain, prefer to wait and not go to the doctor immediately, and they see that Using some herbal and natural oils for back pain may be beneficial, and this is what we will talk about in the report.
A miracle herb to treat back and joint pain problems
There are many uses that we can benefit from the presence of some herbal plants that are beneficial to health, including relieving back pain and nerve infections, through the following:
basil
Basil is an excellent herbal remedy for back pain, especially lower back pain, and by eating a cup of boiled basil with honey, in addition to getting rid of muscle stiffness, it can also help reduce and treat pain.
turmeric
Eating turmeric powder that has been dissolved in warm water can contribute to reducing back and muscle pain due to its anti-inflammatory capabilities. You can also mix a tablespoon of turmeric with a tablespoon of honey and stir the ingredients, and use turmeric for back pain, and it is placed topically on the painful area, And massage on the back for a period of not less than ten minutes.
the ring
Mix the grated fenugreek with a little milk to make a paste, put it in a piece of gauze, put it on the area affected by lower back pain, and leave it for about half an hour.
Best oils for back pain
We remind you of the most important oils extracted from plants that are useful for treating back and joint pain, in the following points:
- Lavender is a natural oil that contributes to getting rid of all kinds of back pain, and helps calm nerves, eliminate nervous tension and insomnia.
- Frankincense oil can be useful in removing back pain, because its application on the back, where it is warmed and massaged, preferably repeated every day, can calm the nerves and comfort, which reduces pain.
- The original ginger oil, is an important essential oil that can help in recovery from pain in the muscles and bones, and in the back by massaging the severely painful parts.