2024-02-21 12:46:16
The kiss, such a simple and everyday gesture, contains surprising power when it comes to the emotional well-being of both babies and adults. Beyond being a sign of affection or affection, kisses trigger a series of neurochemical processes in our brain that have a profound impact on our mental and emotional health.
Brain, responsible for the control of our body, is interconnected with the nervous system of our entire body. When we receive a kiss, especially on the face, we activate a complex network of sensory receptors that collect tactile, pressure, temperature and pain information. This information is transmitted to the brain, triggering a cascade of chemical reactions that make us feel good.
The chemistry of kisses
One of the main actors in this process are the opioid peptides, vasopressin and oxytocin. These compounds are closely related to feeling of satisfaction, strengthening emotional attachment and the experience of pleasant emotions. That is why kisses, from an early age, play a crucial role in emotional development of the smallest ones.
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When a father or mother kisses their baby, they are not only showing love and affection, but they are also contributing to the healthy development of your nervous and emotional system. The kisses stimulate the release of oxytocinknown as the ‘love hormone’, which strengthens the bond between parents and children and promotese a sense of security and well-being in the baby.
The key to well-being
But the power of kisses is not limited to childhood. Even in adulthood, kisses play a crucial role in our emotional health. In moments of stress, anxiety or sadness, a simple kiss can act as an emotional balm, calming our nerves and providing comfort. The oxytocin released during a kiss can also reduce cortisol levelsthe stress hormone, helping us relax and feel calmer.
Image of a couple kissing. South_agency Istock
Furthermore, kisses have the power to strengthen our interpersonal relationships. When we kiss our partner, we are not only expressing our love and desire, but we are also strengthening the emotional connection between us. Studies have shown that couples who kiss more frequently tend to have more satisfying and lasting relationships.
But the impact of the kisses goes beyond romantic relationships. Even in our daily social interactions, a kiss on the cheek or a warm hug can improve our mood and strengthen our bonds with the rest. In a world increasingly dominated by technology and emotional distance, kisses are a powerful reminder of our shared humanity and the importance of interpersonal connection.
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Kisses are much more than a physical gesture. They’re a deep expression of our love, affection and connection with the rest. From the moment we are born, kisses play a crucial role in our emotional development, providing us comfort, security and a sense of belonging.
And throughout our lives, they remain an inexhaustible source of emotional well-being and strength in times of joy and difficulty.
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