2023-06-20 03:00:00
Books – Hossam Al Shaqwiri Tuesday, June 20, 2023 06:00 AM
The liver is the primary organ for detoxification, and is constantly working to eliminate toxins toxins and metabolic waste before it can cause serious damage. Most health-conscious people often use over-the-counter products, especially nutritional supplements, to promote general health. However, while many supplements support liver health, some cause liver damage, according to helpguide.com.
Hepatic steatosis, often known as fatty liver, occurs when fat builds up in the liver. There are two main types: alcoholic and non-alcoholic fatty liver. It becomes a problem when fat makes up 5-10% of the weight of the liver. If the disease worsens, it will cause fibrosis (scarring) or possibly cirrhosis, which is a sign of liver failure and necessitates a liver transplant. Fatty liver caused by supplementation usually does not show symptoms in the early stages. However, persistent fatigue and abdominal pain on the upper right side of the torso are warning signs.
Dietary supplements cause fatty liver
While there are a number of nutritional supplements that can harm the liver. We have listed the most popular ones for you:
High doses of certain vitamins
Vitamin A can harm the liver when taken in high doses or for a long time. Similarly, consuming niacin for a long time can cause fatty liver damage or liver damage in some people.
Niacin can convert to NAD (nicotinamide coenzyme), which can be toxic to the liver in large doses. Energy drinks and shots often contain high levels of niacin. Excessive niacin consumption from energy drinks can lead to acute hepatitis.
reward
The majority of kava supplements are in pill form. Several reports claim that the relative efficacy and safety of kava for the liver remains uncertain and that it could be harmful to the liver.
Some believe that combining kava with alcohol may harm the liver even in normal doses, increasing the risk of alcoholic fatty liver disease.
Pyrrolizidine alkaloids
Butterbur, which may help with migraines and seasonal allergies, contains pyrrolizidine alkaloids that are harmful to the liver. Plants synthesize pyrrolizidine alkaloids as secondary metabolites. According to the data, more than 6,000 plants contain more than 600 PAs and oxides of PA N, more than half of which are harmful to the liver.
The antibiotics in herbal medicines can harm the liver. However, there is still debate as to whether it is safe to use these herbs for limited periods. Therefore, people with severe liver disease should avoid this herb for safety’s sake.
kratom
Kratom enhances energy, treats anxiety, mood swings, and depression, relieves pain, and reduces opioid withdrawal symptoms. Kratom causes severe liver damage and fatty liver.
However, these incidents are uncommon because most people recover after stopping the supplement. Many kratom products contain lead contamination, so be careful when using them.
Polygonum multiflorum (at Pho)
The native Chinese plant Polygonum Multiflorum, used for its digestive and anti-aging properties, has been linked to liver damage in some cases. When taken alone or in traditional Chinese medicine (TCM) formulations, the herb Polygonum Multiflorum is among the top five most hepatotoxic.
This herb can cause severe harm, including death, by affecting the liver. Studies show that most individuals recover after stopping the supplement; However, up to 10% of cases are severe or fatal and require liver transplantation.
Although taking just a few supplements per day is generally considered acceptable and possibly beneficial for promoting liver health, doing so in large amounts for an extended period of time can seriously harm your liver.
Using nutritional supplements without paying attention to their solvents can lead to fat buildup in the liver. Labeling a supplement as “natural” does not necessarily mean that it is healthy for you. The problem can be exacerbated if you use several medications or herbs that act on the liver. It is best to consult a physician before starting a dietary supplement.
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