According to Aboluowang, the reason declaim food making people feel comfortable is because it will increase local heat, thereby dilating the arteries, especially the capillaries on the gizzard skin of the feet. In this way, blood flow will increase accordingly, resulting in a feeling of comfort.
So, why do some people face the risk of amputation or even sudden death after soaking their feet?
Patients with diabetes, due to persistently high blood sugar, can lead to damage to blood vessels and nerves, easy skin loss of sensation and ulceration of wounds. It is a complication of diabetes in the legs.
| Illustration: ABLW. |
This type of person, when soaking their feet, is easy to form sores, which then cause infection. In addition, the sensation of temperature in the extremities in diabetics will decrease, making it easy to burn when soaking the feet.
In addition to diabetics with foot complications, the following 4 groups of subjects should also not soak their feet to avoid harming themselves.
1. Patients with varicose veins: This group of people soaking their feet will cause blood vessels to dilate, the amount of blood in the veins will be more dilated.
2. Patients with arterial occlusion of the lower extremities: Soaking the feet easily leads to increased blood consumption of the cells of the lower extremities, making the symptoms worse.
3. People with skin diseases: People with skin diseases in the feet should not soak their feet, soaking their feet can easily lead to burns, broken capillaries, which can easily cause fungal and bacterial infections.
4. Patients with cardiovascular disease: Patients with cardiovascular disease when soaking their feet will have dilated blood vessels, most of the blood will flow to the lower extremities, easily leading to cerebral ischemia, lack of oxygen will increase the risk of cardiovascular disease. attack.
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| Illustration: ABLW. |
For the average person, Soak your feet properly may have certain health benefits.
1. Improve blood circulation
Soaking feet will increase the temperature of the feet, improve blood circulation in the lower extremities, gradually make the lower extremities no longer cold.
2. Improve sleep quality
A large number of foreign studies have found that soaking feet in hot water can help people relax, and for those who do not sleep well, it can have a certain effect in improving sleep quality. sleep.
3. Keep warm when it’s cold
When the temperature is low, our extremities get cold easily, Foot bath can increase blood circulationcan promote the effect of dispelling the feeling of cold.
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