Although the Macadamia nut is beneficial for health, professionals warn that its consumption should be moderated due to its high caloric level. Among the nuts, Macadamia has the highest concentration of calories: (718 kcal / 100 g), compared to walnuts (654 kcal / 100 g), hazelnuts (646 kcal / 100 g), almonds (579 kcal / 100 g) and chestnuts (369 kcal / 100 g).
