Walid Abdel Salam wrote Wednesday, September 27, 2023 04:26 PM
The Ministry of Health and Population said that Mawlid al-Nabawi sweets contain beneficial nuts, but they contain many sugars that are harmful to health.
The Ministry of Health and Population issued a number of pieces of advice, as follows:
1- You should eat one or two pieces of candy
2- The size of a piece of Mawlid al-Nabawi candy should not exceed the size of a matchbox
3- It is preferable to eat sweets in the morning so that there is time to burn their calories
4- Diabetics should limit the amount of sweets they eat, with the need to monitor sugar levels
5- Refrain from giving sweets to nut allergy patients
6- Don’t forget to drink water and eat vegetables and fruits throughout the day.
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