2023-09-20 00:00:00
Fatima Yasser wrote Wednesday, September 20, 2023 03:00 AM
The differences and changes in the seasons of the year cause children to become more susceptible to colds, so all mothers seek to know the best tips that should be followed to avoid their children getting colds. Regarding this, Dr. Iman Ali, a consultant pediatrician at Kasr Al-Aini, explained that strengthening the child’s immunity during weather fluctuations is one of the most important pieces of advice given to the mother during this period of weather fluctuations, and avoiding old unhealthy beliefs that expose the child to many health problems.
She pointed out that when the child’s body temperature rises, it is not healthy for him to be placed under cold water, because it causes the child to suffer severe shivering and expose him to a further increase in body temperature, but the correct thing is to place him under lukewarm water, as this trick helps regulate his body temperature.
The pediatric consultant provided some important health tips to prevent and prevent the child from contracting colds during weather fluctuations, including:
-cleanliness:
Paying attention to cleaning your child’s hands constantly is one of the good tricks that reduces the chances of him contracting colds, because he deals significantly with his hands, so when you clean them constantly, you preserve his health.
Keep him away from these things:
Exposure to dust or fumes should be avoided, because children are noticeably affected by them, and this increases their exposure to many health problems, especially if they suffer from allergies.
-Good nutrition:
All mothers should pay attention to providing their children with healthy foods that contribute greatly to strengthening their immune system, including potatoes, pumpkin, and vegetables.
-Sports:
Finally, it is necessary to properly deal with the child’s high body temperature, by supplying him with fluids because they play a major role in lowering the temperature.
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