Top 7 Fresh Groceries Now Available at Sam’s Club: What You Need to Know This Week

Here’s a breakdown of the text, focusing on the food items from Sam’s Club that are highlighted:

1. Member’s Mark by FujiSan California Crunch Roll

* Price: $8.37
* Description: Sushi-style roll.
* Customer Feedback: Positively reviewed (“yummy,” “so good”).
* Link: https://www.samsclub.com/ip/Member-s-Mark-by-FujiSan-California-Crunch-Roll-10-pcs/13649862072

2. Member’s Mark Farm Raised Skinless and Boneless Parmesan Encrusted Tilapia

* Price: $15.46 (for 2.5 lbs)
* Description: Frozen tilapia fillets coated in parmesan.
* Features: Flash-frozen for freshness.
* Benefit: Quick and easy meal option.
* Link: https://www.samsclub.com/ip/Member-s-Mark-Farm-Raised-Skinless-and-Boneless-Parmesan-Encrusted-Tilapia-Frozen-2-5-lbs/17067060263

It appears this text is from an article highlighting recommended food items available at Sam’s Club.

What are the potential benefits of a Sam’s Club plus membership beyond just cash rewards?

Organic Produce spotlight: Sam’s Club’s Growing Selection

Sam’s club is rapidly expanding its fresh grocery offerings, making it a viable option for weekly shopping beyond bulk household items. This week, several standout items are notably noteworthy for quality and value. Focusing on both convenience and health, here’s a breakdown of the top 7 fresh groceries currently available at Sam’s club, along with details to help you maximize your shopping trip. We’ll cover everything from seasonal fruits and vegetables to high-quality protein sources.

1. organic Spinach: A Nutrient Powerhouse

Organic spinach is consistently a top seller at Sam’s Club, and for good reason.The large containers offer significant savings compared to smaller packages at traditional grocery stores.

* Price Point (Oct 2, 2025): Approximately $5.98 for a 28oz container.

* Key Benefits: Rich in vitamins A and C, iron, and antioxidants. Perfect for salads, smoothies, or sautéing.

* Pro Tip: Wash thoroughly and store in an airtight container lined with paper towels to extend freshness. Consider freezing excess spinach for later use in soups or casseroles.

2. Hass Avocados: Creamy Perfection

Sam’s Club’s hass avocados are known for their consistent ripeness and quality. Buying in bulk is ideal for avocado lovers.

* Price Point (Oct 2, 2025): Around $12.98 for a 5-count bag.

* Uses: Guacamole, toast, salads, smoothies, or simply enjoyed with a sprinkle of salt.

* Ripening Hack: To speed up ripening,place avocados in a paper bag with a banana or apple.

3. Seedless Watermelon: Summer’s Sweet Treat (Extended Season!)

Despite it being October,many Sam’s Club locations are still offering excellent seedless watermelons,thanks to extended growing seasons and efficient supply chains.

* Price Point (Oct 2, 2025): Approximately $8.98 – $10.98 per watermelon (depending on size).

* Health Benefits: Hydrating, rich in lycopene, and a good source of vitamins A and C.

* Storage: Cut watermelon should be stored in an airtight container in the refrigerator.

4. Organic Broccoli Crowns: Versatile & Healthy

Organic broccoli crowns are a fantastic addition to any meal plan. Sam’s Club offers consistently fresh and vibrant broccoli.

* Price Point (Oct 2, 2025): Roughly $6.48 for a 2-pack.

* Cooking Methods: Steaming, roasting, stir-frying, or even eating raw with dip.

* Nutritional Value: High in fiber, vitamin C, and vitamin K.

5. Bell peppers (Variety Pack): Color Your Plate

Sam’s Club’s variety packs of bell peppers (red, yellow, and orange) offer excellent value and versatility.

* Price Point (Oct 2, 2025): About $9.98 for a 6-count pack.

* Culinary Uses: Stir-fries, salads, roasting, stuffing, or snacking.

* Storage Tip: Store in the refrigerator crisper drawer to maintain freshness.

6. fresh Salmon Fillets: Omega-3 Rich

Sam’s Club has substantially improved its fresh seafood selection, and the salmon fillets are a standout. Look for sustainably sourced options.

* Price Point (Oct 2, 2025): Approximately $14.98 – $16.98 per pound.

* Health Benefits: Excellent source of omega-3 fatty acids, protein, and vitamin D.

* Cooking Suggestions: Baking, grilling, pan-searing, or poaching.

7. Grape Tomatoes: Snackable & Convenient

Grape tomatoes are a convenient and healthy snack option, perfect for kids and adults alike. Sam’s Club’s large containers offer significant savings.

* Price Point (Oct 2, 2025): Around $7.98 for a 2lb container.

* Uses: Salads,snacking,roasting,or adding to pasta dishes.

* Storage: Store at room temperature for optimal flavour, or refrigerate to extend shelf life.

Sam’s Club Membership & Grocery Savings

Remember, access to these fresh groceries requires a sam’s Club membership. Consider the potential savings on bulk purchases and compare them to your typical grocery bill to determine if a membership is worthwhile. Sam’s Club Plus members also receive cash rewards and free shipping on many online orders, further enhancing the value. Checking the weekly ad on the Sam’s Club website or app is crucial for identifying additional discounts and special offers on fresh produce and other grocery items.

Understanding “Sell By” and “Use By” Dates

When purchasing fresh groceries in bulk, it’s significant to understand date labeling. “Sell By” dates indicate how long the store should display the product for sale