2023-08-23 13:37:11
Lauara Matamoros is one of those who gives everything in her routines fitnessThat is why we are always aware of the influencer’s training, in search of new exercises that we can put into practice and later include in our routines. We already know that high-intensity circuits are his favorites when it comes to going to the gym, so as soon as he has published this all-terrain exercise on his Instagram stories, we thought it was a real success so as not to leave a single muscle in the body without exercising. .
Laura Matamoros and the definitive exercise to crush the core
Laura Matamoros has shared with her followers one of the exercises that is going to become a must in our routines. The influencer has gone to the gym to start one of your high intensity workouts Hand in hand with his coach Daniel Jiménez at the Crys Dyaz center, where he always surprises us with new sporting challenges and countless exercises to include in our circuits. fitness.
In this case, Laura has opted for an exercise in which she uses one of the gym machines, while she forces her arms to support her own weight in the air and simultaneously works the entire core area with constant repetitions. , focusing not only on the muscles of the legs, but also on the abdomen, one of the parts that the influencer works the most in search of that six pack of steel.
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As we know that for many the month of September, which is just around the corner, is the new beginning of the year and with it comes the wish lists, we wanted to bet on launching off-road routines in the purest style of Laura Matamoros. . Go to the gym and unleash your workouts by following the exercises step by step and starting with the latter.
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