Unlocking Your Genetic Predisposition to Vitamin Deficiencies: How to Adjust Your Diet for Optimal Health

2023-06-10 10:00:04

“For example, Vitamin D deficiency is associated with variants of three genes: DHCR7, GC, and CYP2R1. In the presence of unfavorable variants of these genes, 2-2.5 times more likely to develop vitamin D deficiency than people with favorable options. The MTHFR gene is responsible for vitamin B9 deficiency, and the TTR gene is responsible for vitamin A deficiency. Knowing about the predisposition to a deficiency of a particular vitamin, you can adjust your diet, ”the geneticists add.

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