Vietnamese aerobic gymnast Vu Hong Ngoc has been awarded the First-Class Labor Medal by the President of Vietnam following her standout achievements in international sports competition, according to a report by Vietnam.vn.
- National Team Stock: As a member of the national aerobics team in the 15–17 age group, her trajectory reflects her dedication to bringing honor to her country through competitive sports.
Behind these international honors lies a grueling decade of endurance training. Hong Ngoc started conditioning at age seven to improve her general fitness before transitioning into competitive aerobic gymnastics. By the fourth grade, she had secured a roster spot on the Ho Chi Minh City aerobic team, where she currently competes in the 15–17 national age bracket, as reported by Vietnam.vn.
Her routine involves daily training sessions at Hoa Lu Stadium from 17:00 bis etwa 22:00 Uhr, fitting workouts in immediately after finishing her studies at Marie-Curie High School. That demanding schedule has tested her durability through multiple hand and wrist injuries.
| Metric / Detail | Sourced Record |
|---|---|
| Current Age Group | 15–17 National Team |
| State Honor Received | First-Class Labor Medal |
The sport requires executing high-difficulty elements including jumps, handstands, balancing, and deep bends while maintaining precise synchronization with musical tempo. Nguyen Manh Hung, vice principal of Marie-Curie High School, noted that the institution maintains flexible conditions to support her dual commitments to academics and professional training.
Aerobic gymnastics is for me not only a sport, but a part of my youth and my passion become,
Hong Ngoc said, expressing her ambitions to compete across wider international stages, target the Southeast Asian Games, and bring further honor to her country, as detailed by Vietnam.vn.
Le Thanh Binh, deputy chairman of the Vietnam Fatherland Front Committee in Xuan Hoa Ward and secretary of the Ward Youth Union, said her milestones affect more than just her own achievements.
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