Ways to prevent GERD – Hossam Mowafi offers an effective prescription

Dr. Hossam Mowafi, Professor of Critical Cases at Kasr Al-Aini Medical School, confirmed that GERD is one of the most common digestive diseases around the world, noting that healthy nutrition is one of the main pillars of its prevention.

Read also: Gastroesophageal reflux disease (GERD) causes, symptoms, and treatment methods

Mowafi said during the program “Rabbi Zadni Alma”, which is broadcast on Sada Al-Balad channel, that a GERD patient needs to see a doctor immediately, because acidity may disappear behind other diseases.

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The professor of critical care medicine added that angina pectoris – caused by narrowing of the coronary artery – is one of the diseases that a GERD patient may suffer without his knowledge, because the burning caused by acidity is difficult to distinguish from chest pain.

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He explained that the prevention of GERD calls for staying away from some foods and drinks, such as hot peppers, fried foods, and drinking water, while avoiding overeating.

Read also: Essential tips to avoid esophageal diseases

He also recommended the need to quit smoking completely, as it is one of the wrong habits that increase the likelihood of developing GERD.

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