Well-being and resilience

Welfare It is understood as the enjoyment of the potentialities of life in general and the relationships of physical health, mental health, interpersonal relationships and the relationship with nature. The resilience as the ability of human beings to recover from difficult situations, emotional crises, a positive outlook to get ahead and the ability to relate to oneself.

The COVID-19 pandemicwas a trigger for human beings to realize that it is important to care for both physical and mental health, to be prepared to face adverse situations that can come at any moment.

Listen to the complete program with Dr. Ariel Alarcón, Psychiatrist, expert in psychotherapy and psychoanalysis, speaker and writer of the book “Well-being and resilience for health professionals”.