The bride, and future wife, of Kiko Matamoros he has repeatedly admitted to not following any restrictive diets. She eats everything, but she also takes care of her model body silhouette. Marta Lopez Alamo He has shown us one of his healthiest recipes to avoid gaining weight this summer, super balanced and simple to make. A meal rich in omega 3, proteins, vegetables y vegetable fatss is the perfect one to face a balanced dinner. Marta is clear about it, she is not going to count calories, much less, but she does build her menu including low-fat, healthy and cooked products. healthy. Today he has admitted that almost everything he eats is cooked in the air fryer, air fryers are the latest trend in healthy cooking to reduce fat in the preparation of your dishes. With this type of cooking we only need a little extra virgin olive oil sprayed with a spray bottle or spray and the rest is paid for by the heat provided by these new machines.
Marta López Álamo reveals her perfect recipe for a light dinner
The healthy plate Marta Lopez Alamo consists of a fillet of Salmon cooked in an air fryer with a little olive oil. A bit of broccoli As an accompaniment, it provides all the minerals, fiber and vitamins necessary in a balanced diet. In addition, he has complemented the dish with some natural nuts from the brand Nut Nut Spain. We have seen it many times enjoy a glass of water with lemon throughout the morning, fasting to purify the body and burn fat. It is a trick that you can start doing to speed up your metabolism. Marta is not only a fan of the products of beauty and fashion, she also trains her body in the gym with a weekly routine. Swipe to discover all the benefits of the recipe of the Marta Lopez Alamo and copy it to keep the line after the excesses of the holidays.