Follow-up – Nour Njeim:
Camel meat is a complete and rich meal and should not be dispensed with in the diet, because it has many health benefits.
Camel meat benefits:
It contains a higher percentage of poly-fats compared to veal, and therefore it may contribute to reducing the risk of cardiovascular diseases that may occur when consuming saturated fats. It is also a healthier option than other animal meat due to its lower content of fat and cholesterol.
Camel meat contains a high percentage of protein, ranging from 17 to 23.7%. The meat of a young camel contains the same amount of protein available in young cows, lambs, and goats. It is also low in fat and cholesterol, which makes it a good choice for diabetics. Those with high cholesterol, and other health conditions.
as vitamin A; Which contributes to maintaining the health of the skin and mucous membranes, and improves the immune response, which helps reduce the risk of infection. And vitamins contribute to the conversion of carbohydrates into glucose in the body. The B vitamins are important for converting glucose into energy in the cell, and promoting a healthy nervous system. As the lack of these vitamins in the body may lead to feelings of stress, anxiety, and depression.
Camel meat, like other red meat, contains a high percentage of potassium, phosphorous, sodium, magnesium, and calcium. Its calcium content is higher than that of veal. Camel bridle also contains less trace minerals.