2023-07-10 11:43:01
The reason why the hair loss population is soaring recently… Changes in eating habits besides genetics and hormones are also causes
Input 2023.07.09 09:21 Number of views 17,688 Input 2023.07.09 09:21 Number of views 17,688 As the diet becomes westernized, the hair loss population is greatly increasing. Women can also experience severe hair loss due to heredity, hormones, and eating habits. [사진=게티이미지뱅크]
Nowadays, many people suffer from hair loss. regardless of age or gender As you get older, the symptoms of hair loss get worse. There are not a few people who get food or medicine to grow hair. How can I get out of hair loss?
◆ The reason why singer Yuk Joong-wan’s hair became thick
Singer Yuk Joong-wan earned the envy of those around him with his voluminous hair. On KBS 2TV’s ‘Immortal Song’, which aired on the 8th, MC Lee Chan-won asked Yuk Joong-wan, who appeared for the first time in six months, “I haven’t seen him in a while, and my hair has become thicker.” He, who had suffered from hair loss, surprised his acquaintances with his remarkably thicker hair. Yuk Joong-wan said, “I started taking hair loss medicine at the age of 28. He changed medicine for 5-6 years and found the medicine that was perfect for me.”
In response, MC Kim Joon-hyeon said, “(Hair) didn’t fall out less, but it became too lush.” When a fly got into the hair, it used to get out right away, but this time it got in and couldn’t get out. I know the entrance, but I didn’t know the exit,” he joked. Kim Jun-hyun said, “I’m really envious. Please tell me the name of the product later.”
Singer Yuk Joong-wan’s thick hair. [사진=KBS 2TV ‘불후의 명곡’]◆ Why is hair loss increasing these days?… Changes in eating habits other than genetics and hormones are also causes
Bald heads were rare in Joseon Dynasty portraits. In fact, Korea has less severe hair loss than Western countries. However, as the diet becomes westernized, such as greasy food, the number of hair loss population is increasing significantly. Women can also experience severe hair loss due to heredity and hormones. The testosterone that causes hair loss is produced in small amounts not only in men but also in women’s ovaries and adrenal glands. Hair loss tends to get worse with age.
◆ It is true that black soybean contributes to preventing and alleviating hair loss
Beans, tofu, soybean paste, kudzu, and vegetables that our ancestors, who had rare hair loss, enjoyed eating, contain a lot of isoflavones (Data from the Korea Centers for Disease Control and Prevention-National Institute of Agricultural Sciences). It has the characteristics of female hormones and suppresses 5-reductase and dihydrotestosterone that cause hair loss. Beans are the food with the most isoflavones. There are also many antioxidants (polyphenols) that slow down the oxidation (damage-aging) of the body, which helps prevent hair loss. Eating a lot of legumes for a long time is good for preventing hair loss, but it cannot cure baldness that has already occurred and return it to its previous state.
◆ Women’s hair loss getting worse… What is the effect of ‘Minoxidil’?
The Korea Centers for Disease Control and Prevention (KCDC) health information states that applying minoxidil is the only treatment for hair loss in women. There are many drugs available, but most are vitamins or supplements, not treatments. Minoxidil helps lengthen and thicken hair growth, but does not create new hair follicles. Absorption is accelerated when minoxidil is applied with a 0.025% tretinoin solution (vitamin A series). Minoxidil is relatively safe, but it can cause irritation or dermatitis and may cause hirsutism around it. If not applied, these side effects disappear, but the hair growth effect also disappears and returns to the previous state after a few months.
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