11:01 PM
Tuesday 14 June 2022
Books – Syed Metwally
When we are in a hurry, we prefer heating our food in the microwave because it is fast and convenient, but there are many reasons why we do not make this habit, as it may be harmful to our health.
If you are hungry, heating your leftovers in the microwave is a quick option. Many households use the microwave on a regular basis. It is very popular due to its energy efficiency and quick results, and it is a sought-after kitchen appliance.
Did you know that using the microwave to heat food on a regular basis can have major health consequences?.. Here are the reasons why we should not use the microwave on a regular basis, according to the India website.
Immunity threat
Eating food from the microwave can have a dangerous effect on your blood levels and lymph nodes, affecting how your immune system works. Foods heated in the microwave can cause immune system problems.
– Increased risk of cancer
When vegetables are placed in the microwave, essential minerals turn into free radicals, which can lead to carcinogenic activity in the body. It is advised not to heat any vegetables in microwave ovens as this can have serious drawbacks. High temperatures can cause some serious risks.
Serious effect on the growth of the body
Eating food prepared in a microwave oven on a regular basis can cause long-term and permanent brain damage. By eating items that can be microwaved on a regular basis, the growth of male and female hormones is reduced and disturbed.
Lack of nutritional value in food
Even if you eat healthy food by heating it in the microwave, it will not do your body much good, as it will do more harm and lead to some serious health problems, so even if you are in a hurry or delay trying to heat food with gas, Leftovers will not lose their nutritional value and will not cause much harm to your body.
Radiation contamination
There are potential health risks associated with eating food that has been heated or cooked in the microwave. Even if your food appears to be normal, it has been contaminated with radiation and is dangerous to your health.
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