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2024-04-19 16:08:51
A 56-year-old man lost consciousness after taking a shower. The doctor pointed out that since you shower immediately after eating, check the 3 times you shouldn’t shower. Whoever does this must be careful.
The Docnhanh website reported that a 56-year-old Chinese man was sweating profusely after a meal. So he hurried to take a shower. Then he felt dizzy and sick. A few hours later his family found him unconscious in bed. From the examination in the hospital Doctors discovered that he had suffered a stroke.
Doctors at Shanghai General Hospital, China, said that in this man’s case, showering immediately after meals is very dangerous. after eating If you take a shower immediately A large amount of blood acts to compress the stomach. This causes a lack of oxygen to the brain and heart. When symptoms get worse The risk of brain death increases significantly.
Bathing properly not only removes impurities from the body. But it also helps the body feel refreshed. But a bad bath can be harmful to your health and affect your longevity.
3 Times You Shouldn’t Shower It can have a negative effect on your health and should be replaced immediately.
1. Take a shower immediately after exercising.
after exercise The body will sweat a lot. makes you uncomfortable The first thing that comes to your mind is to take a fresh and clean shower. However, this is a bad bathing habit that is harmful to health.
Because after exercising The body continues to sweat and the body temperature is high. Bathing at this time will stimulate the body with water. Affects blood pressure and can even cause insufficient blood supply and have serious consequences as a result
After exercise You can drink water and relax your muscles. To reduce discomfort after each exercise Wait until your body is dry and at a stable temperature before showering.
2. Take a shower immediately after eating.
Showering immediately after eating is not a good habit. This will affect the digestion and absorption of food. After eating Foods take time to digest and absorb nutrients.
Showering immediately after eating increases blood flow to the skin. As a result, the amount of blood circulating to the digestive system decreases. Affects the digestion and absorption process. This causes the body to absorb it poorly.
3. Take a shower immediately after drinking alcohol.
after drinking alcohol Blood vessels dilate quickly. The heart rate also increases. Many people tend to use relatively high temperature water for bathing. This results in an increase in skin temperature and faster blood circulation. This results in a faster heart rate.
This rapid change will make it difficult for the human body to adapt in a short time. This results in negative effects on health. Additionally, if you shower while drunk, your body will not be alert. You will lose your balance and fall easily.
How to take a shower in summer to be safe for your health?
- You should not shower several times a day. You should only shower once a day. If your body sweats a lot You can use a towel to wipe off the sweat to reduce discomfort.
- Do not use water that is too hot or too cold for bathing. The optimal temperature is hot water, between 20 and 25 degrees Celsius.
- The duration of the bath should not be too long, only 15 to 20 minutes at a time. You should only shower for 5-10 minutes.
- You must shower before 8:00 p.m. in the evening.
- After showering, avoid sitting in front of a fan or air conditioner that is too cold. Because it will easily weaken the body. It could be a cold or a sudden contraction of blood vessels. high blood pressure And this can even lead to stroke or stroke and death.
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