Available in every kitchen .. Doctors reveal 5 common foods that cause great damage to the kidneys

Al-Marsad newspaper: Doctors revealed five foodstuffs in the list of substances that kill the kidneys, while the Turkish magazine En Son Haber stated that these substances, according to medical experts, cause great damage to the kidneys.

And regarding the materials that experts included in the list include:

1- Salt: Eating a large amount of salt leads to kidney consumption. So it is better to replace it with useful spices.

2- Milk: This is a useful substance for the body when consumed in moderate quantities. Because excessive milk intake damages the kidneys, as it contains phosphorous, which tires the kidneys a lot.

3- Bananas: Bananas contain potassium. Therefore, this substance cannot be considered useful for people with kidney health problems, according to “TASS”.

4- Orange: Citrus fruits are rich in vitamin С, but at the same time they contain a good percentage of potassium, which, if the blood is not cleaned of it, will harm the body.

5-Red meat: Meat in general tires the kidneys. Because animal protein is difficult to digest and absorb, the kidneys spend a lot of energy to excrete it. Therefore, it is not excluded that a person who eats excessive red meat will have to undergo dialysis operations from time to time.

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Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

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