10:01 PM
Sunday, December 11, 2022
I wrote – Asmaa Morsi
Bread is one of the main foods that many are keen to have on the dining table daily, but do you know what are the side effects of heating it directly on the stove?
Dr. Sherine Ali Zaki, head of the Food Safety and Field Follow-up Committee at the General Syndicate of Veterinarians, explains that heating bread over direct fire, or what is known as “moonshine bread,” has health damage, especially with the burning of the edges of the bread, or its color changing and turning brown, as it is heated in this way. It makes it saturated with toxic gases such as methane and sulfur dioxide, in addition to the formation of harmful acrylamide.
And she pointed out during her awareness group “Get in the Bite” on “Facebook”, that all of the above leads to problems in the digestive system, such as stomach ulcers, and also with time leads to a defect in the immune system, which causes various immune diseases, and affects the liver and becomes Such bread causes cancer.
She provided some simple steps to heat the bread in a way that is safe for the health of family members:
– Take the bread out of the freezer and wait for the snow to melt, so that the bread does not absorb the water of molten ice crystals while heating it, and also so that the bread does not take long to heat it.
– You can put it in the oven.
– Heating it on the stove fire after placing a bowl or tray to protect it from direct flame.
– In another way, put it on a strainer or tray over a pot of boiling water and heat it over steam.
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