Olive oil is one of the best types of natural oils that are extracted from the fruits of olive trees that grow in Egypt, especially in the Sinai. Olive oil is used in many different foods, because it gives the food a distinctive taste, in addition to that it is considered one of the types of healthy oils as it contains unsaturated fats, so it contains It has many different health benefits, but it contains an amount of calories, so you should avoid overeating it.
Side effects of eating olive oil
Olive oil contains many benefits, but it contains some health damages in some cases, as olive oil affects blood sugar levels, so you should completely avoid eating it for two weeks before performing surgeries to avoid any health complications, as it is believed. Some scholars have stressed the need to avoid excessive consumption of olive oil for pregnant and lactating women by avoiding exposure to any resulting health problems.
You should also stay away from eating olive oil when performing any dental treatments in order to avoid sensitivity in the mouth. Olive oil is also used in many natural recipes, but it may cause allergies to some people if it is placed on the skin directly. Therefore, olive oil sensitivity must be tested on skin before it is used in any natural recipes.