2023-09-26 09:28:09
Las decoration trends They continue to bet heavily on making our houses wellness spaces total. The crafts y creative arts have become the best alternative to hours of digital connection to the point of having found his own space in our homes. Is called creative space and it is the place where we take refuge work with hands and give free rein to our creativity. Paint watercolors, make origami the cross stitch, embroider or design jewelry, make your own perfumes or an album of cutoutsPractice the scrapbooking or photography, do ceramics o lettering…The important thing is to have a cozy space y well-appointed to enjoy the manual arts.
The mental benefits of having your creative space at home
Enabling a creative space in your home is an exciting task.
The craftsmanship and the crafts focus on the development of work carried out with the most primitive tool of all: our manos. There is a dialogue between the material we work with and our hands and also between our hands and our brain. The neuroscience has been studying for years hand-brain connection as a way to increase the brain plasticity since childhood, for example. Painting, knitting, kneading, modeling… Any activity that involves using our hands is also valid for practicing meditation in motion and reach the flow state. It is an opportunity to relax and inspire us, connect with ourselvesstop and enjoy of the creative process.
3 keys to creating your creative space at home
Painting, knitting, kneading, modeling… Any activity that involves using our hands is also valid for practicing meditation in movement.
Enable a creative space in your home It is an exciting task. It first What you should do is choose the creative activities that you like the most. It is essential to find the “challenge-skill” balance. And at craft that you develop, you are terrible at the process, it will not give you much welfare. Lo second, don’t look for perfection when you’re working on it. The goal is to enjoy the process with full attention Let your mind connect one hundred percent with your hands. With respect to physical spacekeep these three details in mind:
It doesn’t matter how big or small it is. The size of your house will define the dimensions of your creative space. It may be located in your garden shed, in a attic-loftin an underused guest room, in a cupboard or in a cart with wheels. Anything goes.Dedicate it only to that. That is, as the guru of habits says, James Clearwhen you are in that area, dedicate yourself only to that activity and declare it no cell phone zone. This way you help your braincalm down and focus attentionwithout interruptions, in that well-being activity.Make it super appetizing. Fill it with pretty things and keep it well tidy. In this sense, Zara Home has been helping us achieve this for some time with its exclusive collections of painting, stationery or pottery. Yes, let it be personal and very yours. Important: that it is well lit.
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