Discover the Health Benefits of Beans for Bowel Function and Colorectal Cancer Risk Reduction

2023-12-06 03:57:45

Al-Marsad newspaper: Scientists at the University of Texas revealed that beans help improve bowel function and reduce the risk of recurrence of colorectal cancer.

According to the journal eBioMedicine, researchers explained that people who ate beans daily had an increase in the diversity of beneficial bacteria (Faecalibacterium, Eubacterium and Bifidobacterium) and a decrease in the number of pathogenic or harmful bacteria in the intestine.

The researchers noted that this beneficial property of these legumes reduces the risk of recurrence of bowel cancer. In addition, positive changes in the microbiome may improve the survival rate of patients with this disease.

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