2023-10-23 13:35:28
Nuts are high in fat and protein Seeds enclosed in at least one shell. They provide valuable unsaturated fatty acids and plenty of fiber. Nuts fill you up quickly and for a long time.
The most of The nuts and seeds presented here are harvested in autumn, pine nuts in spring. Almonds, hazelnuts and walnuts also grow in this country. Some of them reach local organic stores in late autumn.
Organic nuts grow without Using chemical-synthetic fertilizers and pesticides. Their shell must not be bleached with sulfur, so it will occasionally appear mottled or darker.
Packaged goods lasts up to a year, but significantly shorter if the nuts are ground. If left unpeeled for open sale, they can be stored for several months. Store nuts in a cool, dark and dry place.
are nuts susceptible to mold. This produces aflatoxin, a poison that is not destroyed even by cooking. Signs of spoilage include dark spots in the kernel, spider threads in the nut flour and a rancid, musty smell.
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