Al-Marsad Newspaper: One study found that consuming rosemary leaf extract as part of a high-fat diet contributed to preventing weight gain and preventing an increase in body fat mass.
The study also found that consuming rosemary leaf extract helped raise body fat loss and burning rates and lower triglyceride and cholesterol levels, according to Web Medicine.
Other benefits of rosemary
Rosemary and its oil help: Improve digestion. Strengthening memory and improving focus. Slow down the pace of aging and damage of brain cells. Stimulating hair growth and intensification. Pain relief. Reduce stress levels. Strengthening blood circulation. Relieve arthritis.
