Al-Marsad Newspaper: Doctor and content creator Abdullah Abu Omar explained that jelly has many health benefits.
He said, during a video clip he posted on his account on the “Tik Tok” application: “Jelly is one of the most popular sweets, and one of the most common foods offered to patients following operations.”
He continued: “Jelly consists of gelatin, which contains collagen, which is one of the most important proteins in building tissues such as ligaments, bones and skin.”
He added, “The jelly also contains a high percentage of vitamin C.” Pointing out the need to choose jelly that contains a small amount of sugar.
