A, an office worker in his 50s, was recently diagnosed with diabetes through a comprehensive examination. I was relieved by the doctor saying that the condition was not so serious yet, but I was a little embarrassed by the unexpected diagnosis of diabetes. Recently, the number of diabetic patients is increasing, and even the age at which diabetes is diagnosed is getting lower. Diabetes mellitus is also called a lifestyle-related disease.
Today, for those who have been diagnosed with diabetes or have impaired glucose tolerance, I would like to tell you about the basic checks and information you need to know if you are diabetic. Those who have been diagnosed with diabetes or are on the verge of diabetes due to impaired glucose tolerance may be very curious about the pre-meal euglycemia level and the 2-hour postprandial euglycemia level. Blood sugar control is very important for diabetics. This is because good blood sugar control is essential to avoid diabetes complications.
■ I am curious about the normal blood glucose level before meals and the normal blood glucose level 2 hours after a meal. Normal fasting blood glucose level before meals is 110 mg/dL or less. This is the state of not eating food (calories). say numbers. Then, what is the normal blood sugar level 2 hours after meals > 140mg/dL. If you are diabetic, you should try to keep your blood sugar levels normal by controlling your blood sugar.
■ So, what are the criteria for judging diabetes and diabetes? Diabetes mellitus is diagnosed when the pre- and post-prandial normoglycemia levels are over. Diagnosed with diabetes or diabetes Diabetes mellitus is referred to as impaired glucose tolerance. You can see it step by step. In addition, the characteristics of diabetic patients include polyuria, excessive weight loss, Drinking a lot of water, feeling tired, etc. Several symptoms may appear. In a nutshell, blood sugar blood sugar level 200mg/dL or more fasting blood sugar level 126mg/dl abnormal or after meals2time blood sugar 200mg/dL If the blood sugar level is measured above, it is necessary to consult a doctor. Because blood glucose is measured every time it is measured, it is not done once, but several times. Measure and repeat test We recommend that you check.
■glycated hemoglobin HbA1c(glycated hemoglobin) rather than the diagnostic criteria for diabetes Average blood sugar control over 3 months Glycated hemoglobin (HbA1c) refers to the glycated portion of hemoglobin in red blood cells in the blood. 3 months by way of measurement It reflects the average blood sugar control status. Therefore, diabetic patients receive treatment and control blood sugar, diabetes treatment, It is an important test that must be checked and checked to prevent diabetes complications. Glycated hemoglobin (HbA1c) decreases about 4 weeks after glucose control. Glycated hemoglobin is not used to diagnose diabetes.
■ Diabetes is a disease with dreadful complications.. Diabetes is scary because the complications of diabetes are scary. Chronic or acute complications It happens usually Chronic kidney failure, eye complications, blindness, or retinopathy may occur do. You may experience paresthesia or pain in your hands and feet, and may have a stroke or myocardial infarction. As you may have seen on TV and other broadcasts, there are often cases of amputation of the leg. Therefore, strict diabetes management is of the utmost importance.
■ The target blood sugar level for diabetic patients is ? The goal of blood sugar control in diabetic patients is the pre-meal blood sugar level. 80-120 mg/dL degree, Postprandial blood sugar level 1in time 2blood sugar between hours 160 mg/dL You can adjust it below. In addition, glycated hemoglobin (HbA1c) 6.5% You need to adjust it below.Fasting Blood Sugar: 80-120mg/dl. 1 hour after meals – after meals 2Time Blood Sugar: < 160 mg/dl. Glycated hemoglobin: ≤ 6.5%like this blood sugarYou need to adjust your teeth.
■ When should a diabetic patient start taking medication? The stage before diabetes is called impaired glucose tolerance. Usually, many diabetics have this stage of impaired glucose tolerance. Like Mr. A, an office worker in his 50s, there are many cases of ignorance, but there are many cases of finding out through examination. or you have diabetes Even though I know it, I don’t take diabetes seriously. carelessly It often goes over In fact, in this stage of impaired glucose tolerance, proper diet control, exercise therapy, and weight control are necessary. actually overcome diabetes throughI can do it Many people actually miss the time when they can be properly treated and Symptoms of diabetic complications When you show up, you go to the hospital. By that time, you have already passed the stage of diabetes and need to take medicine. However, most diabetics do not like to take diabetes pills. No, anyone taking medicine You won’t like it and it will cause rejection. However, it is very important to take the right medication to control blood sugar. For diabetic patients, taking medication is a good idea when considering long-term diabetes management. know you need ityou must. But most of all, it is necessary to properly respond to diabetes in the early stages.
■ Should diabetics take health functional foods that help blood sugar? Taking health functional food that helps blood sugar health together with diabetes medicine is helpful for diabetes health, so we recommend taking it together. If you have diabetes, your body’s nutritional status is often not normal. These health functional foods that help blood sugar contain nutrients needed for diabetic patients, so we recommend taking them together. However, we recommend that you consult with your healthcare professional prior to consumption.
■ If you are taking a health functional food that helps with blood sugar in diabetic patients, which product should you choose? If you need to choose a health functional food that helps your blood sugar health, we recommend that you consume a functional health food that has been recognized for its functionality and safety by the Korean Ministry of Food and Drug Safety. Checking the raw material name or daily intake is one of the important points in product selection.
Today, the glycated hemoglobin level of diabetic patients, the pre-meal normoglycemia level and the 2-hour postprandial normoglycemia level I told you about it. Most importantly, it is best to manage diabetes before it occurs. if not We urge you to act quickly in the early stages of diabetes.