It reduces cholesterol and fights cancer.. 5 drinks to drink for breakfast

Turkey – There are some drinks that can be eaten during breakfast during the holy month of Ramadan, apart from the famous Ramadan drinks, and they contribute to reducing harmful cholesterol and fighting cancer cells, according to what was reported by webmd, and in the following lines we will learn about the drinks.

Avocado juice

Avocados contain the enzyme avocatin B, which prevents the growth of cancer cells, and are rich in oleic acid, which helps lower bad cholesterol in the bloodstream.

Apple juice

Apple juice is rich in pectin, which is a fiber that reduces total cholesterol levels, specifically harmful cholesterol. It is also rich in vitamin C, which is an antioxidant that fights cancer cells.

Pear juice

Tomato juice

Tomato juice is rich in an antioxidant called lycopene, which fights cancer cells by eliminating free radicals. It is also rich in fiber, which helps reduce total blood cholesterol, specifically harmful cholesterol.

Berry juice

Berry juice is rich in nutrients that promote a healthy body, including antioxidants and fiber, both of which may lower high levels of cholesterol, specifically harmful cholesterol, and reduce the risk of chronic diseases, including cancer cells.

Agencies

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2024-04-09 03:13:34

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