2023-07-30 12:49:50
Heart health
The First Riyadh Health Assembly revealed that there are certain types of heart diseases, such as congenital heart defects, that cannot be prevented, but changing the lifestyle and converting it to a healthy one helps to improve the condition of some patients with heart diseases, and may also help prevent many Types of heart disease.
The First Riyadh Health Assembly also advised, through its official account on Twitter, some life changes that must be adhered to in order to prevent heart disease, namely, avoiding smoking and being careful to practice physical activity, in addition to ensuring a healthy diet.
Other tips include reducing and controlling stress, and maintaining normal levels of blood pressure, cholesterol and diabetes.
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