Positive Parenting: The Impact of Words on Children's Mental Health and Well-being

2023-07-15 12:13:28

education

Positive education leads to strengthening the mental health of the child

Dubai – Al Arabiya.net

Posted on: July 15, 2023: 01:42 PM GST Last updated: July 15, 2023: 04:13 PM GST

The choice of words when speaking to your children is undoubtedly more important than you think, and it can be difficult when you are stressed or angry, to remain positive while speaking to or disciplining your child. However, what you say — and how you say it — matters, according to parenting expert and author, Erika Katz.

“As parents, we get angry and upset, especially with more than one child, and there are so many problems that need behavior modification,” Katz said. .

She added that dealing with them with empathy and kindness can help relieve anxiety, loss of self-confidence and low self-esteem as they grow up. Which is consistent with the latest research. Positive upbringing can strengthen a child’s mental health, lead to academic improvement and enhance well-being throughout the teenage years and adulthood, according to the findings of the University of California, according to what she mentioned to CNBC, and Al Arabiya.net reviewed it.

Meanwhile, when children feel a lack of pride from their parents, research shows that it can undermine their confidence and motivation. Children need confidence and motivation to succeed in the long term, as these traits help them better handle life’s obstacles and show resilience to bounce back from failure.

4 phrases to use with your children

When dealing with your child, an encouraging, empathetic approach is best, Katz said.

For example, if they start writing their homework, but don’t finish it: you could say, “You did a great job completing one. How about if I finish it?”

And when they show aggressive behavior: This sentence might calm them down: “I know you’re upset, but you may not ‘hit, bite, kick, etc.'”.

And if they find it difficult to do their homework: “You did another task successfully, and I’m sure you can complete the next task.”

And when you don’t handle their feelings carefully: “I apologize. Tell them you didn’t show them the sympathy you should.”

Katz explains that starting with the positive things they’ve accomplished, before discussing the negatives, is the most effective approach, especially when it comes to correcting your child’s behavior.

“Find something good,” Katz said [فعلوه] before you jump into what could be improved.

She also recommends using the word “we” instead of “you” when parenting, which indicates a less accusatory and selfish tone: choose phrases like, “We don’t hit, we don’t steal.” “This is not who we are.”

Perhaps most importantly, it is crucial for parents to apologize to their children when they do something wrong. Some adults believe saying “I’m sorry” to their child will disrespect or show weakness. It actually shows vulnerability and lets them know that even adults make mistakes.

“As a parent, it’s your responsibility to control your emotions around your children,” she added. “You have to own up to the mistake and apologize. It’s not always easy, but it’s part of your job as a caretaker.”