Refined Sugar: How it Can Damage and Rewire the Brain

2023-11-19 09:07:00

Refined sugar in large quantities can rewire and damage the brain. This is evidenced by the results of a study conducted by the Max Planck Institute for Metabolic Research in Cologne.

“The study showed that <…> High-sugar foods can rewire our brains over time,” reports “Reedus” According to scientists, the human brain becomes addicted to sweets, so sugar takes precedence over healthy foods.

Refined sugar can damage the brain, said nutritionist Lauren Johnson Reynolds. She said that sweets increase the risk of depression. A large amount of sugar can negatively affect memory and concentration, the expert emphasized.

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#Harm #refined #sugar

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