Shage Octopus Pork Bone Soup Recipe for Spring and Summer: Strengthening Spleen and Nourishing Yin

2023-06-04 18:00:01

Shage octopus pork bone soup is very suitable for drinking in spring and summer, because it has the effects of strengthening the spleen and eliminating dampness, nourishing yin, nourishing yin and promoting body fluid. Dried octopus is a common soup ingredient in Cantonese soup. It has a sweet and rich taste and can nourish yin. Sage can clear away heat and fire, nourish yin and promote body fluid. People with fever, polydipsia or deficiency of yin and blood should eat more. It is sweet and delicious when used in soup. The mung beans in the ingredients are more effective in clearing away heat and detoxifying, relieving heat, diuresis, and reducing swelling.

Production time: more than 1 hour
Number of servings: 5-6 people

ingredients
Yam bean, small 1 piece/pc
Dried octopus 1/pc
Pig tail bone 300g/g
Date palm 2pcs/pcs
Mung bean 50g/g
Peanut Peanut 50g/g
Black-eyed pea 50g/g
Water Water 2.5 liters/Lite
Ginger 3 pieces/slices

practice:
1 ：

Wash mung beans, peanuts, and black-eyred pea, and soak them in water for at least 1 hour until they become soft.
2 ：

Then clean the octopus by rubbing it with flour or cornstarch.
3 ：

Soak the dried octopus for 30 minutes until it becomes soft.
4 ：

Cut the octopus into pieces.
5 ：

Blanch in hot water for 15-20 seconds.
6 ：

Heat it in a pan without oil until slightly browned.
7 ：

Blanch the pig tail bone and wash it.
8 ：

Peel the yam bean.
9 ：

Then cut into pieces Cut it into pieces.
10 ：

Bring water to a boil, add ginger slices and the beans, and boil until it boils.
11 ：

Then add other materials to Add the remaining ingredients.
12 ：
After rolling, turn to medium heat and simmer for 90 minutes. Simmer over medium heat for 90 minutes.
13 ：