The kidneys are responsible for purification the blood And getting rid of excess fluid from the body, but when the kidneys are not working properly, there are many signs that you should notice in your body. In this report, we learn about the signs that indicate your risk of developing diseases. kidneys Chronic, according to the “Times of India” website.
Signs that your kidneys are not healthy
1- You feel more tired
Having less energy or having difficulty concentrating is a bad sign, as a sharp decline in kidney function can lead to a buildup of toxins and impurities in the blood. This can make people feel tired and weak.
2- Your skin is dry and itchy
Healthy kidneys perform many important functions. They remove waste and extra fluid from your body, help form red blood cells, help maintain bone strength, and work to maintain the right amount of minerals in your blood. Dry, itchy skin can be a sign of the mineral and bone diseases that often accompany advanced kidney disease, when the kidneys become unable to maintain the correct balance of minerals and nutrients in your blood.
3- You see blood in your urine
Healthy kidneys normally keep the blood cells in the body when filtering waste products from the blood to make urine, but when the kidneys’ filters become damaged, these blood cells can start to leak ‘into the urine’.
In addition to indicating kidney disease, blood in the urine can also be an indication of the presence of tumors, kidney stones, or infections.
4- Foaming in the urine
Excessive bubbles in the urine — especially those that require you to flush a few times before they disappear — indicates protein in the urine.
This foam may look like the foam you see when you stir eggs, because a common protein found in urine, albumin, is the same protein found in eggs.
5-Your muscles are cramped
Mineral imbalances can result from poor kidney function. For example, low levels of calcium and poor control of phosphorus may contribute to muscle cramps.
6- Your ankles and feet are swollen
Decreased kidney function can lead to sodium retention, resulting in swollen feet and ankles. Swelling in the lower extremities can also be a sign of heart disease, liver disease, and chronic problems with the leg veins.