2024-05-15 10:00:00
Written by Nermin Deif Allah
Dr. Ibrahim Saeed Jumaa, Inner Medication and Malnutrition Specialist, revealed easy and straightforward methods to keep away from abdomen micro organism whereas contemplating some indicators revealing its presence contained in the abdomen by consuming.
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Abdomen micro organism are spiral-shaped micro organism that stay and reproduce within the partitions of the abdomen and are the reason for many abdomen illnesses, together with ulcers.
Dr. Ibrahim Saeed Gomaa added in a particular assertion to “Masrawy” that there are various easy strategies you’ll be able to comply with to cut back the danger of abdomen micro organism, and these steps are as follows:
1- Private hygiene by washing your fingers nicely with cleaning soap and water, particularly earlier than consuming, after utilizing the bathroom and after dealing with unclean objects, in addition to after dealing with animals.
2- Keep away from sharing private cleansing instruments.
3- Cowl your mouth and nostril once you cough.
4- Prepare dinner meals completely.
5- Drink clear, dependable water.
6- Keep away from uncooked meals.
He identified that there are 3 signs that seem strongly whereas consuming, and you must take note of them and listen, that are as follows: Feeling heartburn.
Nausea.
Vomiting.
Anorexia.
Different signs of abdomen micro organism embody:
Unexplained weight reduction.
Dizziness.
pallor.
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#signs #abdomen #micro organism #consuming