The weather is hot, and it’s time to think about eating ice cream bars. But summer is a popular time for self-cultivation. Want to keep fit and keep in shape? TOPick integrates low-calorie ice cream bars recommended by nutritionists and easily available in convenience stores or supermarkets. The calories range from 53 to 132 kcal. It is suitable for people who are trying to control their weight and want to eat ice cream.
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Registered dietitian Xie Yongying (Gloria) once shared 6 low-calorie ice creams with calories ranging from 55 to 120 calories, and said that all of them have been tasted in person, and they are definitely delicious, and “you can eat snacks for weight loss”.
In addition, Australian registered dietitian He Zishan (Rosanna Bi) has recommended dozens of ice cream bars with calories ranging from 53 to 132, and the lowest calorie is only 53 calories! It will not cause a serious burden for those who want to cultivate themselves.
100 to 132 cards:
53 cards to 99 cards:
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Responsible editor: Luo Jiaxin