Likewise, he said that, although the mental and physical health They go very hand in hand, they are totally different elements, because eating a balanced diet and constant physical activity, even if regulate emotional calm and stress loads, does not imply that it includes in a mental strengthening to a situation of extreme desolation. “You … Read more
Ketones are a form of acid produced by the liver as fuel when blood sugar levels are too high or too low. Ketones are excreted in the urine, so a urine test and blood test are performed to test for ketones. However, for convenience, the urine ketone test is widely used. To diagnose and monitor … Read more
Q: I walk about seven miles a day, spend five to six hours a week doing vigorous conditioning exercises, and about four hours a week doing heavy resistance training. Is it possible to exercise too much? How much is too much? You’ve probably been told countless times that exercise is good for your health and … Read more